Kristen Johnson Brogan

Kristen Johnson Brogan is a Registered Dietitian, Yoga Instructor, Superfood Chef, Author of the best- seller cookbook, Target To Table: Healthy & Delicious Meals One Superfood At A Time and Mindful Living Expert at On Target Living, a health and performance company teaching people how to be their best self. Kristen specializes in unlocking happiness, optimal health, and mindful living by building lasting habits and transforming lifestyles. Kristen is a perfect ft for people looking to add more mindfulness, work/life balance, healthy habits, nutrition, wellness or anyone that wants to feel more joy, become energized with a health focused lifestyle, and experience deep mental clarity.