You might have heard of the concepts of stimming and mindfulness separately, but what exactly are they, and how do they relate to each other? How can these techniques help Autistic and other neurodivergent individuals thrive at home, work, socially, and in the classroom? This workshop is for individuals, families and professionals alike, answering those questions in a way that’s easy to understand while introducing you to a few effective methods to get you started. With research gathered from academic sources and by other Autistic individuals (including myself), this interactive presentation is for and by the neurodiverse community. It is open and welcoming to absolutely all people who want to learn and provide better support to our beautiful community.
- Room: Room 3
- Time: 11:30AM - 12:15PM