Kidding Around Yoga is based on yoga principles, but geared to the needs of kids. Participants will move, stretch, dance, and end with a short meditation. This class will be geared towards children 5 years and older. Be prepared to laugh and have fun!
- Room: Room 1
- Time: 2:00PM - 2:30PM
Megan Spaur has lived and worked in Northern Lake County, Illinois for the past 15 years, but originally hails from the Detroit area. She has worked in special education in a number of local districts, and is currently the Interim Director of Student Services for Winthrop Harbor Schools. While working with students struggling to regulate their emotions, Megan decided to seek certification in yoga instruction for children. After completing training with Kidding Around Yoga several years ago, Megan works within her own school district, as well as local organizations to teach mindfulness, empathy, and confidence to children in the area.